
ad // In December last year, I signed up to work with an online fitness instructor. Lovely Lauren, who I’ve known online for sometime through blogging and social media. She’s a qualified fitness instructor and was running a deal for her fitness coaching program in December that was FAR too good for me to pass […]
8 Tips for Starting a New Fitness Program
Categories: Covid 19, Fitness, Health, healthy eating, mind, Uncategorized, wellness