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A to Z challenge -F is for Fitness

Personal experiences, incidents and smiles I started my walking journey seven years ago. It all started when I brought my first fitness tracker, Fitbit. I have achieved my walking goals. My tracker, made me get up and walk 250 steps, for at least five hours a day. It reminded me that I haven’t achieved my […]

A to Z challenge -F is for Fitness

Categories: Covid 19, Fitness, Health, healthy eating, mind, Uncategorized, wellness

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