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Can Fitness Be Toxic?

No excuses. Your goals need to come first. If it’s important, you’ll make the time for it. If you can’t, then you’re not making the time for it and you’re not meeting the goals you have been prioritizing.  These are a few of the toxic fitness culture phrases that I have heard over the last […]

Can Fitness Be Toxic?

Categories: Fitness, Health, healthy eating, mind, Uncategorized, Virus Updates, wellness

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