Finding healthy foods you actually like

Hi. I’m a great believer in finding exercise that you enjoy doing, so that you can stick to it and it doesn’t feel like a chore. For me that means walking, swimming, gentle cycling (to the pub!) and yoga. Occasionally I play non serious tennis (followed by a little après tennis 😊). Similarly I think […]

Finding healthy foods you actually like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s