Healthy food trends – beans and legumes

The other day I made a quick black bean soup. All it took was a 15 oz can of black beans, some extra water to make it “soup like” and the addition of onion powder, white pepper, jalapeno pepper, and some herbs (oregano, marjoram). Excerpts from the related MedlinePlus web page Legumes are large, fleshy, […]

Healthy food trends – beans and legumes

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s