Healthy food trends – beans and legumes

The other day I made a quick black bean soup. All it took was a 15 oz can of black beans, some extra water to make it “soup like” and the addition of onion powder, white pepper, jalapeno pepper, and some herbs (oregano, marjoram). Excerpts from the related MedlinePlus web page Legumes are large, fleshy, […]

Healthy food trends – beans and legumes

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