
It was 2015, and my friend and I had just finished dinner at Chili’s, complete with one of those big, iridescent blue fishbowl-looking drinks. My belly was tight. My pants were tight. I looked like I would deliver a baby at any moment. It wasn’t the first time I had this feeling. It had been […]
Digestion, Gut Health, and Me: Adulthood (Part III)
Categories: Covid 19, Fitness, Health, healthy eating, mind, Uncategorized, wellness