
I’ve been talking about creating my own challenge and here it is, my challenge. I think it’s important to challenge ourselves to do better and to be the best we can be. The good thing about challenging yourself is that you can make it what you want and need it to be. Several of us […]
Setting a Wellness Challenge for Yourself and a Personal Update
Categories: Covid 19, Fitness, Health, healthy eating, mind, Uncategorized, wellness