
YES I’M BACK AT IT!!! Last week I started a 90 day jumpstart to wellness program if you will. I’m doing it over the internet and am completely pumped to find a group of folks who have the same mindset as me that in order to change we need to persevere through discomfort to gain […]
Week 1: 90 day jumpstart to wellness
Categories: Covid 19, Fitness, Health, healthy eating, mind, Uncategorized, wellness