SELF CARE AND MENTAL HEALTH

Originally posted on PPC PRIVATE PSYCHOTHERAPY CLINICS AND LONDON CARE: Being sel-critical helps to keep low self-esteem going , but is only one half of the equatipobn . The other half is ignoring or discounting your good points, and failing to treat yourself with kindness, consideration and respect. LEARNING TO APPRECIATE GOOD POINTS Low self-esteem…

SELF CARE AND MENTAL HEALTH

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