
Nearly eight years ago, I began an arduous, difficult, and life changing journey filled with struggle and suffering, but also great joy and rewards. No, I’m not talking about my “Weight Loss Journey” (an annoying phrase that I hate with a passion, but seem to repeat constantly because of masochism), I’m talking about marriage. And […]
Good Habits #16 – The More You Toot, The Better You Feel
Categories: Covid 19, Fitness, Health, healthy eating, mind, Uncategorized, wellness