Day 7: Feel Good With This 10-Minute Bodyweight Barre Workout

Stop Sabotaging Your Own Weight LossIf you have decided that it’s time to lose some weight, just a few tips to organize your efforts will help to keep you on track. Your overall health will improve when you work your way into an optimal weight range. Don’t try and go at it alone, there is…

Day 7: Feel Good With This 10-Minute Bodyweight Barre Workout

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