How to build strong bones if you don’t eat meat — bluesyemre

Researchers from the University of Leeds found that, by a third, vegetarians had a greater risk of hip fracture than meat-eaters and pescatarians As new research shows vegetarians and vegans are at greater risk of hip fractures, here’s how a plant-based diet can aid skeletal strength If you are thinking of switching to a plant-based […]

How to build strong bones if you don’t eat meat — bluesyemre

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