Tuesday Tip: Reset/cleanse your gut? — Every Step Fitness

Tuesday Tip: Reset/cleanse your gut? 💊 I feel this probably needs saying – especially after the holidays when lots of people are coming back from indulgent breaks away and I’m hearing a lot about how they feel they need to ‘detox’ or ‘reset’ their systems. So do you need ‘reset’ or ‘cleanse’ your gut? The […]

Tuesday Tip: Reset/cleanse your gut? — Every Step Fitness

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