Unchain Yourself From These Fitness Myths

Because I work with middle and high school athletes, I often hear false fitness and exercise statements. That got me going – what if I did an article addressing fitness myths? So, here we go! Addressing these myths and misconceptions is crucial because a lack of access to truth can be harmful. The truth exists […]

Unchain Yourself From These Fitness Myths

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s