Why (and How) to Take a Break From Coffee…

Health benefits Cancer prevention Cardiovascular improvement Diabetes avoidance Maintaining Mental Health Defense Against Neurogenerative Diseases Other Protections and Bonuses Caffeine Dependency and How to Perform a Reset Are you a cold brew person or more of a pumpkin spice latte disciple? From New York to L.A., there are approximately 150 million coffee drinkers in the…

Why (and How) to Take a Break From Coffee — Y.O.B. Fitness

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