Tuesday Tip: Fat loss through exercise…

Tuesday Tip: Fat loss through exercise ✋🏻 If you want to lose weight/fat it’s very tempting to focus on exercise. But if your strategy is ‘just do more exercise’ then sadly you’re unlikely to make progress. Exercise has tonnes of health benefits and you should be doing it, but it’s pretty poor for fat loss […]

Tuesday Tip: Fat loss through exercise — Every Step Fitness

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s