Author Archives

Jaye Kenzie

Living & Maintaining a healthy lifestyle.

Fiber 2.0—Fiber’s New Science of Health-Boosting Benefits Fiber is so much more than “roughage!” From your heart, to your bones, to your microbiome, the list of health benefits linked to fiber keeps getting longer as nutrition science learns more about what it does for us.By Monica Reinagel, MS, LD/N, CNS Nutrition Diva […]