Living & Maintaining a healthy lifestyle.
April 13, 2021 Laura M. Easy healthy Gluten Free Blueberry Breakfast Oat Bars. Grab these flourless blueberry bars for breakfasts or snacks. Packed with whole grain oats and refined sugar free using bananas instead. Spring fever has caught us with hours to go until Spring Break officially starts! Can you […]
With a safe, comfortable & effective anti-snoring mouthpiece Better Sleep, Better Day Daytime energy is generated at night. Sleep relaxes and resets your brain, rebuilds muscles and strengthens your immune system. And it all works better when you’re breathing completely and quietly. Start a better day tomorrow with a snore-free […]
Do you get enough vitamin B12? You’ll want to make sure that you do, in order to stay healthy. Vitamin B12 does a lot of things for your body. It helps make your DNA and your red blood cells, for example. Since your body doesn’t make vitamin B12, you have to […]
FRIDAY, April 9, 2021 .. Doctors, nurses and other frontline health workers in U.S. emergency departments have struggled with significant mental health challenges during the COVID-19 pandemic, a new poll reveals. “As the nation moves into what many believe is a fourth wave of COVID, this study is important to […]
Clinical neuroscientist psychiatristBy Daniel Amen, M.D. Have you ever wondered why you’re such a worry-wart? Or why you’re so emotional? Has anyone ever told you that it’s all in your head? Well, they’re right, sort of. It’s actually all in your brain. Based on the world’s largest database of brain […]