Author Archives

Jaye Kenzie

Living & Maintaining a healthy lifestyle.

What should you look for in toothpaste? The best and worst ingredients, according to dentists

Allison Torres Burtka September 2022 Allison Torres Burtka is a freelance writer and editor in metro Detroit. Her writing has been published in the Guardian, espnW, Women’s Running, the Sierra Club’s Sierra magazine, Crain’s Detroit Business, and other outlets. She writes on topics Shopping for toothpaste can be overwhelming with […]

How Often You Should Exercise

By SHW/Jay Kenzie September 13 2022 Regular exercise is part of a healthy lifestyle. But you might be wondering how much exercise you need in a given week to get the most benefits. According to the American College of Sports Medicine (ACSM), the ideal workout regimen balances cardiovascular work and strength training. Their […]