Author Archives

Jaye Kenzie

Living & Maintaining a healthy lifestyle.

Breathe~ A thought

Everyone do a simple exercise with me. *Breathe in* *Breathe out* *Breathe in* *Breathe out* Now, just imagine. While you were doing this exercise, someone took their last breath and someone took their first. I find this entire world mind boggling! • Access this and other poems in my book, […]

The Roots of Insecurity

The words we hear from others can affect how we see ourselves, but they don’t have to if we don’t let them. Targets of bullying are picked apart daily in every minute detail, and in every aspect of their existences. A bully may criticize something as minute as the way […]

100 Squats a Day in May

Someone made a really interesting remark to me the other day about the fact that young girls were embarrassed about growing up and becoming women. Well it’s no wonder that this is the case when we make such a massive deal when a woman decides to show any skin whatsoever. […]