Living & Maintaining a healthy lifestyle.
Neal Ross started bicycle racing in high school and has been competing as a professional triathlete for the past two years. He’s ridden all over the United States, completing trails in the deserts of Utah and Arizona, has peddled up 14,000 feet peaks, and has toured along the unpredictable surfaces […]
How To Keep Boredom And Despair From Destroying Your Fitness ProgramStarting a men’s fitness program is easy. It is staying the course that some people find hard. Many men start-out with the best intentions full of excitement and hope for the future that lies ahead. Get The Most Out Of […]
While getting all the nutrients you need from a healthy diet is possible, many people find it challenging to do so, which is where a Multi-Vitamin comes in. A multivitamin is a supplement that contains a combination of vitamins and minerals. By taking a daily supplement, you can ensure that […]
In the Press At BloomChic, we believe that all women deserve to look and feel absolutely beautiful. We’re striving to bring the most on-trend and stylish pieces in sizes 12-22 (expanding to size 30 in January 2022), and we’re reimagining this space and creating a customer-centric shopping destination that always […]
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Reviewed by Christine Mikstas, RD, LD on August 30, 2022 Is Salad Really a Healthy Choice? That depends on what you add to those greens. The right toppings can create a filling meal that’s loaded with vitamins, minerals, protein, healthy fats, and smart carbs. But other ingredients can pack in extra calories, fat, sodium, […]
JENNA LEE SEPTEMBER 4, 2022 Meditation may appear to be nothing more than sitting still. But meditation is an active process that trains the brain to focus and be present. If you or your child has attention deficit hyperactivity disorder (ADHD), the possibility of meditating may seem challenging. That said, studies indicate that people with ADHD […]
Best Teeth Whitening System for At-Home Use You may have heard about teeth whitening and are considering using an at-home kit for just such a purpose. Dental bleaching is the most rapid way to have a brighter smile. The most effective method is to use peroxide-based teeth whitening gel and bleaching trays. […]
Built Bar has the best protein bar on the market (don’t believe us, just try one of our delicious 13 regular flavors, and our limited-time offerings). Our bars are light and fluffy, and they are only 110 calories for the 15 grams of protein it packs. Our bars are marketable* […]
Fish Oil Supplements: A Fish Tale or a Good Catch? By Sonya Collins Medically Reviewed by Neha Pathak, MD If you take a handful of supplements every morning, chances are fish oil is among them. The global value of the fish oil market is expected to surpass $4 billion by 2022. Enthusiasts say it can help with […]
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