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You’ve likely heard about your gut’s microbiome—and how the right ratio of good to bad bacteria is key to digestive health. But your belly isn’t the only body part where bacteria balance matters. Your skin (i.e. your largest organ) also has a microbiome, and new research suggests it plays a […]

Do Mobile Phones Affect Sleep?

Michael Greger M.D. FACLM · September 2, 2022 · DOCTOR’S NOTE Michael Greger M.D. FACLM · September 2, 2022 · This is part of my extended video series on cell phones. Sometimes my research team takes on non-nutrition topics for which there appears to be controversy and powerful moneyed interests trying to tip the scales. Here’s […]

Weight loss for life

No tricks. No gimmicks. No nonsense. If you’re ready to commit to making a real change in your life, we have a real solution — the New Mayo Clinic Diet offers a straightforward, affordable approach to effective, practical, and healthy weight loss. Take our 3-minute assessment to discover how your […]