Shaquille O’Neal is looking to fuel his 7-1, 320-pound body with NO meat. The NBA legend says he’s trying his best to go vegan!! Shaq opened up about his health ambitions with comedian Rip Micheals at Slutty Vegan in Atlanta… where he explained on the ‘Urban Eats and Treats’ show how he’s able to eat his favorite […]
We’re told to keep our chins up all the time, but it’s harder when someone else is doing it for us. Although a double chin isn’t always indicative of poor health, it might affect your self-esteem and social life. Fortunately, there are various techniques to lessen, if not totally eliminate, […]
Squatting: Squatting movements are performed many times throughout the day as a person sits down, stands up, or squats down to lift an object off the floor. Variations of the squat include goblet squats, sumo squats, front squats and much more. The squat targets the glutes, core, quadriceps and to […]
Martha Stewart just dropped an “elevated take” on Green Eggs and Ham. Yes, you read that right. And here’s the thing, it looks like an absolutely delicious breakfast dish. On May 13th, Stewart posted a video of one of her past Martha Bakes segments on PBS that has left her […]
Bucking the Sun Pizza Flour Enjoy our recipes at home by right clicking on the recipe card and Print the new page. Bucking the Sun Pan Pizza
Roast Carrot Hummus with Sun Dried Tomato Harissa Makes about 4 cups 1 cup dried chickpeas2 teaspoons baking soda, divided4 medium carrots2 tablespoons olive oil1/2 cup sun dried tomato harissa2 teaspoons kosher salt1 teaspoon ground turmeric3 cloves garlic1/2 cup fresh lemon juice1/4 cup water2/3 cup tahini Place the chickpeas and […]
Living Well #19 – Amazing Recipes – Debra Holland
My perfect mocktail is more complex than a soda, not too sweet, often fizzy, and always delicious. Mixologists who craft cocktails are often prioritizing disguising the taste of alcohol, but in mocktail-land we have no such restrictions! If you have cocktail mixing experience, the good news is you can apply […]
Sprouted Spring Wheat Flour Enjoy our recipes at home by right clicking on the recipe card and Print the new page. Cinnamon & Spring Pull-Apart Rolls
Wheatsome Flour | also, Molly’s Hard Red Spring Wheat Flour Enjoy our recipes at home by right clicking on the recipe card and Print the new page. Wheatsome Morning Muffins
Stay Healthy Weekly 