Eye Exercise: Give Your Eyes A Break With These Exercises
Digital eye strain is a common problem these days. Simple exercise can help you safeguard your eyesight. Read here to know some of these exercises. A healthy diet loaded with vitamin A is beneficial to your eyes Give your eyes the required break to prevent poor vision Use an eye […]
7 Brain-Boosting Beverages
If you can’t get through the morning without a java jolt, you’re not alone. About 75% of Americans are coffee drinkers, and half say they drink it daily. The caffeine in coffee really does make you more alert. A cup of joe can also help you concentrate and boost your […]
Dietary Guidelines for Americans 2020 released
The 9th edition of the Dietary Guidelines for Americans 2020-2025 is out, with the tagline to Make Every Bite Count. Intended for policy makers, healthcare providers, nutrition educators, and Federal nutrition program operators, the new edition has expanded to almost 150 pages, providing nutrition guidelines for even more age groups throughout the life […]
Loss of Smell Reported in 86% of Mild COVID Cases
Jan. 2021 — A European study found patients with mild cases of COVID-19 were much more likely to report losing their sense of smell than patients with moderate to critical cases. Almost all the patients got their sense of smell back within 6 months, the study said. Researchers questioned and observed 2,581 COVID-19 patients […]
Panic Attacks VS Anixity
Panic Attacks VS Anixity
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