mind

Insomnia increases the likelihood of memory decline in older adults, according to new research

Longitudinal study shows the psychological disorder is important comorbidity for dementia and other cognitive impairments A new Canadian study has found that older people with insomnia are at greater risk of developing memory decline and long-term cognitive impairment such as dementia. The study, published in the journal SLEEP, is based on […]

Top 10 Most Common Health Issues

By URMC / Senior Health /SHW September 6 2022 Physical Activity and Nutrition Research indicates that staying physically active can help prevent or delay certain diseases, including some cancers, heart disease, and diabetes, and also relieve depression and improve mood. Inactivity often accompanies advancing age, but it doesn’t have to. Check with your […]

Today’s Featured Product…ShapellX

“ You already have what it takes to conquer the world.” Shapellx is known for its ongoing advocacy for body positivity and for making shapewear flattering for every body type & size. We strongly believe that women deserve absolute power and control over their bodies, confidence, and what they decide […]