Recognizing various trauma crises 

Mental health is a leading cause of suicide for adults and kids. Teenagers have struggled with increasing rates of depression, anxiety, and suicidal behavior for much of the past decade. With the losses and disruptions of COVID-19, the onslaught of social media, and escalating gun violence, the youth mental health […]

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You’ve likely heard about your gut’s microbiome—and how the right ratio of good to bad bacteria is key to digestive health. But your belly isn’t the only body part where bacteria balance matters. Your skin (i.e. your largest organ) also has a microbiome, and new research suggests it plays a […]