Eight Dimensions of Wellness

What is wellness in general? Practicing healthy habits on a daily basis to attain better physical and mental health. Wellness is basically allowing the best possible health in our physical, emotional, intellectual, spiritual, and social self. The World Health Organization defines wellness as a state of complete physical, mental and […]

A brain mechanism underlying the evolution of anxiety — Health Secrets of a SuperAger

Monoamine neurotransmitters such as serotonin and dopamine play important roles in our cognitive and emotional functions. Their evolutionary origins date back to metazoans, and while the function of related genes is strongly evolutionarily conserved, genetic variation within and between species has been reported to have a significant impact on animal […]