Cappuccino MCT — Weight Loss

Cappuccino MCT is a coffee with slimming properties. It is so-called bulletproof coffee – a beverage with the addition of healthy fat, allowing you to lose weight, decrease your appetite and improve cognitive functions. Cappuccino MCT is a product that gives the body a huge boost of energy, driving the […]

Five Easy Low FODMAP Swaps

Some of my tips on simple ways to introduce more gut friendly options into your diet. I’d better make this pretty clear right now. I’m absolutely by no means a nutritionist, nor have I studied anything particularly science-y since A Level. What I do know is what’s worked for my […]