fruit skins

Fruit and Veggie Skins You Can Eat.. Here’s The List…

By Stay Healthy Research Team Potato 1/11 Although you might be more interested in what’s inside the potato, its skin has fiber and tons of nutrients, like vitamins B and C, potassium, calcium, and iron. Peach 2/11 The fuzzy skin on peaches is packed with antioxidants and vitamins. Not only […]