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A Harvard nutritionist shares the No. 1 vitamin that keeps her brain ‘young and healthy—and foods she eats ‘every day’

Dr. Uma Naidoo, Contributor Published Fri, Aug 5 20229:23 AM EDTUpdated Fri, Aug 5 20229:33 AM EDT As a nutritional psychiatrist, I always make it a point to maintain a well-balanced diet. Much of that has to do with making sure I get all the right vitamins, especially because it’s […]