The 4 vitamins and supplements this immunologist takes every day to strengthen her immune system: ‘Your body will thank you’

Dr. Heather Monday, Contributor Published Sun, Jan 30 202210:30 AM ESTUpdated Mon, Feb 7 202210:50 AM EST In a perfect world, we’d all have access to a balanced, nutrient-dense diet that’s chock-full of healthy fats, fruits, vegetables, adequate protein, and fiber — and theoretically, shouldn’t have to take additional vitamin supplements in […]